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Barbarea verna

Family: Brassicaceae, Genus: Barbarea

Description:

Barbarea verna, a biennial herb in the Brassicaceae family, is high in vitamins A and C and has been cultivated since the 17th century. Native to southern Europe and western Asia, it is a winter green plant that grows easily in gardens. Its leaves are used in sandwiches, salads, and soups as a substitute for watercress.

Sources:
  1. [1] Barbarea verna: Wikipedia. Visit Source
  2. [2] Upland Cress Microgreens Seeds: Botanical Interests. Visit Source
  3. [3] Barbarea verna: Wikipedia. Visit Source
  4. [4] Upland Cress Microgreens Seeds: Botanical Interests. Visit Source

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Last Updated August 18, 2025

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